

Hello
Meal 1:
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Items: 8 oz Chicken Breast, 1 tbsp Olive Oil
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Protein: 70.31g
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Carbohydrates: 0g
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Fat: 21.66g
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Total Calories: 493
Meal 2:
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Items: 6 oz Salmon, 1 cup Spinach, 1/4 Avocado, 10 Almonds
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Protein: 42.32g
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Carbohydrates: 7.35g
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Fat: 35.46g
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Total Calories: 508
Meal 3:
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Items: 4 Eggs, 1/2 Avocado
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Protein: 27.2g
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Carbohydrates: 10.1g
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Fat: 33.7g
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Total Calories: 449
FIND SECRET #!
MUST READ LEX! Or I'll kick your ass!
Oh, brace yourselves GUUUUURLS! The calorie counts here are, believe it or not, average numbers. I know, I know, hold the LIKES, the subscription to our channel which NONE OF YOU WADS HAVE JOINED! —because the actual calories might swing wildly if, say, your chicken breast is more 'bodybuilder' and less 'ballet dancer', meaning full or ROIDS OR NOT! or if your salmon portion looks like it's been on a diet. How you cook it matters too! If you blacken that chicken like you burned your last batch of cookies, the numbers might just be as off as your kitchen skills. But hey, no pressure, you ASKED FOR IT AND NOW HERE IT IS FOR ALL TO SEE! Please text me your bodyfat and weight ASAP to add to this page!
P.S. We're just aiming to hit that magical macronutrient ratio no one really can explain how it works, with a 'pinch' of salmon thrown in for 309 Meal 2 since I believe that was what you said you LOVED -- if I was wrong, TOO BAD! Eat Salmon or $3500 to change it!
LOVE MAMA URA!
Yeah! It's me MAMA URA cause Dolph's inner Cranky was like- FUCK THIS SHIT! I'm not wasting 4 hours and making my "Professional Webpage" like I did for my PRO clients - SO HERE IT IS!
WE INTRODUCE PRO BODYBUILDER, GO GO DANCER and INTERIOR DESIGNER EXTRAORDINAIRE"
Alexis FIX-Neversober
Contact
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890